Besides the Happiness and Purpose coaching programs offered through Ananda HLC to heal
from the mental blocks and limitations because of which one is going through suffering, tbf also offers
various learning programs for those seeking growth and are in a personal development journey. These
learning programs are intended to open the curious minds into a world of knowledge that helps them grow
intellectually, physically and spiritually.
The courses are focussed on providing key takeaways from traditional Indian sources of wisdom such as
vedas, upavedas, upanishads, bhagavat gita, ithihasas, puranas etc. These takeaways instills the seeker
with wisdom and maturity to deal with their life better, helping them perform their duties exceptionally
in all walks of life, strengthening their relationships and approach to their work, leisure, family,
friends etc.
To help a person through this process, we also offer classes on various Indian and Thai yoga practices
including
Asanas
Pranayama
Meditation
Thai assisted yoga
If there’s anything you’d like to know about what we do, how we do
it,
or how we can help you,
please get in touch
